Yes, the sun is setting on the sweet, blissful months of summer. But that doesn’t mean we have to submit to the frenzy of fall. Here's how to continue to channel summer’s relaxing vibe long after Labor Day.
1. Go—with no destination in mind. Day or night, go for aimless walks or drives, listening to Lucinda Williams or Jason Isbell, and letting the wind blow our hair.
2. Bring your home with you. Keep checking into that home that is deep inside you, especially when you’re getting tugged into intense winds of drama and business.
3. Just get on your mat every day and be honest. Whenever you think about it, scan your body and notice where there’s tension. That alone will release the tension. Know that summer will come again, and enjoy all of the deliciousness that each season brings.
~Thanks to Colleen Saidman Yee
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