Epsom salt is not a salt known by everyone. The mineral mixture is a combination of magnesium and sulfate. This popular salt is touted for its health benefits and many other uses in cleaning and gardening. Epsom salts can be used in so manyl ways for health, beauty and cleaning, and here you can see some of the health and beauty hacks using the mineral.
1. Clean your hair
If your hair is particularly greasy, you can remove the excess oil by adding some Epsom salts to your shampoo and washing your hair as usual.
If your hair is particularly greasy, you can remove the excess oil by adding some Epsom salts to your shampoo and washing your hair as usual.
2. De-Frizz & Improve hair volume
Mix equal parts of hair conditioner and Epsom salts, then heat the mixture in a sautee pan and rub into your hair. After 20 minutes rinse your hair with warm water. This will get rid of frizz and add more volume to your hair.
Mix equal parts of hair conditioner and Epsom salts, then heat the mixture in a sautee pan and rub into your hair. After 20 minutes rinse your hair with warm water. This will get rid of frizz and add more volume to your hair.
3. Foot scrub
During winter months our feet can become dry, cracked and look really terrible. But, thanks to a mixture of Epsom salts, olive oil, castile soap and essential oils you can solve your problem quickly and easily! Just scrub your feet with the mixture once or twice a week and you will be thrilled with the results!
During winter months our feet can become dry, cracked and look really terrible. But, thanks to a mixture of Epsom salts, olive oil, castile soap and essential oils you can solve your problem quickly and easily! Just scrub your feet with the mixture once or twice a week and you will be thrilled with the results!
4. Exfoliate your face
Mix some Epsom salts with liquid soap or face cream, then rub the mixture on your skin and rinse with water. This will remove all dead skin cells and moisturize your skin.
Mix some Epsom salts with liquid soap or face cream, then rub the mixture on your skin and rinse with water. This will remove all dead skin cells and moisturize your skin.
5. Deflake the lips
Mix a bit of Epsom salt with petroleum jelly and massage it into your lips to remove dead skin.
Mix a bit of Epsom salt with petroleum jelly and massage it into your lips to remove dead skin.
6. Ease headaches
If you have an aching headache, soak in an Epsom salt bath. This will relieve your tense muscles and soothe your headache.
If you have an aching headache, soak in an Epsom salt bath. This will relieve your tense muscles and soothe your headache.
7. Relieves digestive problems
Epsom salts dissolved in a glass of water can help relieve constipation due to the high magnesium content.
Epsom salts dissolved in a glass of water can help relieve constipation due to the high magnesium content.
8. Prevents hangovers
Did you drink too much red wine last night? Don`t worry, just mix a teaspoon of Epsom salts in a glass of water and drink the solution to eliminate the toxins from your body. Drink water throughout the day to stay fully hydrated.
Did you drink too much red wine last night? Don`t worry, just mix a teaspoon of Epsom salts in a glass of water and drink the solution to eliminate the toxins from your body. Drink water throughout the day to stay fully hydrated.
9. Fades bruises
Instead of putting raw meat on your bruises, try applying a mixture of two tablespoons of Epsom salts with a little water on the area. It will solve your problem almost immediately!
Instead of putting raw meat on your bruises, try applying a mixture of two tablespoons of Epsom salts with a little water on the area. It will solve your problem almost immediately!
10. Get deep sleep
Soak in an Epsom salt bath for 20 minutes before going to bed to relax your body and achy muscles, and get proper rest.
Soak in an Epsom salt bath for 20 minutes before going to bed to relax your body and achy muscles, and get proper rest.
11. Removes splinters
Applying Epsom salts over a splinter can help you pull it out without a problem.
Applying Epsom salts over a splinter can help you pull it out without a problem.
12. Plant & Grass fertilizerAdd a tablespoon of Epsom salts to your garden soil to boost the growth of roses and other plants. Add 2 tablespoons of Epsom salts in a gallon of water and spray the solution on your grass to keep it green.
13. Cleans the bathroom
Mix one part of Epsom salt with one part of liquid soap and scrub your bathroom to clean it spotless.
Mix one part of Epsom salt with one part of liquid soap and scrub your bathroom to clean it spotless.
14. Deter slugs
Sprinkle some Epsom salts around your patio to keep slugs away when it rains.
Sprinkle some Epsom salts around your patio to keep slugs away when it rains.
15. Clean the washer
Fill your washing machine with hot water, then add Epsom salts and run a regular cycle wash to get rid of the plaque inside the machine.
Fill your washing machine with hot water, then add Epsom salts and run a regular cycle wash to get rid of the plaque inside the machine.
~Thanks to Food & Healthy Life
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