While you may consider yourself savvy when it comes to spotting sugary foods, the report revealed some real sugar shockers.The following nine foods all have more sugar than a Krispy Kreme doughnut (which, for comparison, contains 10 grams of sugar):
- Luna bar: 11 grams of sugar
- Grande Starbucks latte: 17 grams
- Subway 6" sweet onion teriyaki chicken sandwich: 17 grams
- Tropicana orange juice, 8 ounces: 22 grams
- Yoplait original yogurt: 27 grams
- Vitamin Water, 20 ounces: 33 grams
- Sprinkles red velvet cupcake: 45 grams
- California Pizza Kitchen Thai chicken salad: 45 grams
- Odwalla superfood smoothie, 12 ounces: 50 grams
~excerpted from Dr. Mercola
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